Where We Are - In Person Monthy Circle
$20.00
In stock
Product Details
Getting to Know Our Bodies Through Movement and Writing
Focused on explorative movement and reflective writing, this class is for movers and non-movers alike. It stems from the facilitators’ own experience of being in their pain bodies, their sedentary bodies, and their playful bodies. Our desire is to become more familiar with where we are in order to embody a deeper connection with self. Each session blends somatic practice with mindfulness and expressive journaling.
Facilitated by Joyous Windrider and Sarah Joy
CIRCLE FOR: Women (cis & trans), femmes, and nonbinary people who feel impacted by lived experiences of girlhood, womanhood, or femininity
Together, we’ll move intentionally, build compassionate awareness of our physical and emotional states, and explore how movement can serve as a powerful tool for healing. Whether you're rediscovering your body, nurturing self-trust, or simply seeking clarity, this class offers an empowering journey inward. No dance experience required—just a willingness to show up and tune in.